Improving Athletic Performance

Has your athletic performance decreased?  Have you hit a wall in your training?  Are you injured frequently?

People who answer yes to any of the above questions may be suffering from issues including spinal misalignments and muscular imbalances such as muscular tightness and/or muscular weakness.

Dr. Giolekas can perform an evaluation to identify areas of muscular or joint dysfunction that can be hindering athletic performance.  Once these areas of dysfunction are identified Dr. Giolekas can prescribe specific stretching and strengthening exercises to address areas of muscular tightness or weakness.  In addition chiropractic adjustments can be performed to promote proper functioning of the spinal joints or joints of the extremities.

By placing the body in a state where muscle and joints are functioning at their optimal level this allows individuals to train more efficiently and effectively for a longer period of time.  This in turn can have a direct effect on increased athletic performance.